Book a 1-hour class with us where adults will learn about nutrition, make 1 recipe (if desired) and then get to enjoy! Price includes all supplies and food.
Our 1-hour programs are a valuable activity for libraries to offer adults to learn more about nutrition and health. Some programs we offer include building a healthy relationship with food, meal prep 101, and much more!
We offer 1-hour programs for prenatal, pregnancy, and postnatal nutrition so moms can learn the best nutrition for their bodies during these vital times.
Women will learn the best nutrition to fuel their bodies before and after exercise to stay fit and healthy.
Please note that pricing may vary. Single sessions also available as multi-week classes. Don't see what you're looking for? Contact us to customize a program to better suit your needs.
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